Great Sunday!

I just had me a great Sunday. For the first time in a long time I didn't fall down into a nap after church. That's my usual Sunday pattern: do church in the morning, come home, have a bite to eat, and take a nap. Yesterday afternoon we went down to the harbor and I climbed all five flights of stairs up to the roof of our townhouse. I hadn't been down there since I was in the hospital in December. I didn't even get winded. Until I had my cardioversion in March, I couldn't even walk to the car without getting winded. This was a great feeling. I laid in the sun for an hour or so and then went for a bike ride around the Inner Harbor. This was my first bike ride since my hospital stay. It felt great. Most forms of exercise don't work well for me, but bike riding is very natural. I have good form and when things are working well I could literally ride forever. It is great to be able to climb stairs and be back on a bike again. I'm going to register for the Seagull Century and I'm going to ride it! I didn't feel as good today, but guess what, tomorrow is another day. It's a busy week for me and I'm looking forward to taking it all in stride. My mother would be proud of me for using that expression. I have God's favor today and all is well.